Posted on 2/28/2020 by Crossroads Family Dentistry
Ensuring that your children have healthy teeth can sometimes seem like an overwhelming task. Between making sure they brush their teeth properly and often enough to taking them back and forth from your dental office in Colorado Springs, chances are good that you'll wonder what you can be doing at home to help keep their teeth in good shape and avoid issues that could result in repeated visits to the dentist. Here are a few tips from the doc to keep in mind!
Always Brush Your Teeth Before Bed
While it's common knowledge to brush your teeth at least twice a day, there are many people who hop in bed without doing so. This is an issue for a few different reasons. First of all, brushing less than recommended can lead to serious dental issues in the future. Second, there are a number of germs and plaque that build up in your mouth throughout the day that needs to be removed before bedtime. Make sure that your children get in the habit of brushing their teeth every night.
Brushing your teeth often is good but brushing them properly is even more so. Make sure that you're teaching your children how to correctly brush their teeth. They should be using a toothbrush appropriate for their mouth size and take their time, using soft circular motions to gently remove any issues. Teach them to brush their tongue, too!
Your children should floss at least once a day. This will help reduce plaque, stimulate gums, and lower inflammation in their mouth. Keep an eye on them until they've learned how to do it appropriately themselves.
To help keep your children's teeth healthy, visiting a dental office in Colorado Springs is vital! The team at Crossroads Family Dentistry can help ensure that your child receives all the help they need.